In a world where fast-food chains are temples, and soda flows like water, the path to a healthier brain and body is through the kitchen and exercise, not the pharmacy. It's about understanding your body, questioning mainstream medicine's reliance on drugs, and embracing the power of food to heal and protect.
We use microbe-dense worm castings (also called vermicompost) as our primary soil amendment. It is a critical component of our innovative growing method. Get a head start on a great harvest all season long by using worm castings when planting seeds and seedlings. Worm castings create an environment that plants love by adding an amazing diversity and quantity of microflora (microbes and fungi) to your soil.
Embark on a journey to cultivate fresh, delicious produce straight from the comfort of your backyard. The Deep Roots Project (DRP) champions a harmonious blend of gardening that nourishes both the soul and the ecosystem. Revel in the tranquility and health benefits derived from gardening amidst nature, knowing the origins of your food, and contributing positively to your community.
Environmental Pest Management (EPM) for organic food gardening is responsible environmental stewardship. Although EPM is modeled after the older Integrated Pest Management (IPM) it doesn’t allow use of toxic chemicals that are banned under the USDA organic standards. Contact your local botanic garden information service OR state university agricultural extension for help to identify treating pests. But only use the organic safe sprays we recommend in this post. Learn more about our growing method in two recently revised blog posts.
DRP is dedicated to teaching how to grow food in organic kitchen gardens with limited space. We are building on the strength of the organic gardening movement with our innovative method called “transformative gardening” which was inspired by raised beds and “regenerative gardening” science. We are taking organic to the next level by emphasizing healthy soil and huge diverse populations of soil microbes.
Children are often fascinated by the process of growing their own food and can learn valuable lessons about the environment, healthy eating, and responsibility. It provides them with the opportunity to engage with nature and learn important life skills in a fun and educational way. Not only does gardening promote physical activity and encourage healthy eating habits, but it also teaches children about science, the environment, and the process of growth and development.
Broccoli, Brussel sprouts, cauliflower and cabbage
Many nutrition experts say that broccoli and kale are the most healthy of all veggies and worth their weight in gold. But, in our area Broccoli, Brussel Sprouts, Cauliflower and Cabbage are more heavily damaged by pests like the cabbage looper and cabbage worm than other plants in the Cabbage Family. Plus, broccoli can be heavily damaged by “clubroot,” making it the most difficult of the cabbage family veggies to grow in our area. These growing tips will give you the knowledge to grow all the cabbage family veggies successfully. But as you will see the extra time and energy may not be worth the return.
